Cancer prevention:

Apple peel:
Apples are known to protect against
serious illnesses such as cancer, but
now scientists know why - it's all in the
peel.
Tests at the University of Wisconsin
show that antioxidants packed inside
the peel can slow the growth of
prostate cancer cells and breast
cancer cells.
Also:
Don't use tobacco (no smoking,
chewing,
Eat healthy food( lots of fruit, limit fat,
limit alcohol)
Stay active and maintain a healthy
weight
Protect yourself from the sun
Get immunized
Avoid risky behaviors (Certain cancer
viruses transmitted sexually or by
sharing contaminated needles)
Get screened