Understanding Asthma: Causes, Risk Factors, and Management

Asthma is a chronic respiratory disease characterized by airway inflammation, airway hyperreactivity, and reversible airway obstruction. These pathological changes lead to recurrent wheezing, shortness of breath, and coughing. The causes of asthma are complex, involving interactions across multiple levels including genetics, environment, immune system, and neural regulation. Recent studies have shown that the combined effects of genetic susceptibility and environmental triggers are the primary mechanisms that induce asthma.

The pathogenesis of asthma includes the joint influence of both innate and acquired factors. Genetic factors provide individuals with a predisposition to the disease, while environmental triggers such as allergens and air pollution can accelerate the onset of the pathological process. Additionally, abnormal immune responses (such as hyperactivity of Th2-type immune responses) and dysfunction of the airway epithelial barrier are closely related to disease development. The combined effects of these factors lead to chronic airway inflammation, which in turn triggers recurrent symptoms.

Genetic and Familial Factors

Genetic factors play a fundamental role in the onset of asthma. Studies have shown that if one parent has asthma, the risk of the child developing the disease increases by 3-6 times. Genomic studies have identified over 100 genetic loci associated with asthma, with the most critical ones including ORMDL3, ADAM33, and HLA complex genes. These genes are involved in regulating airway development, immune responses, and inflammation control.

Genetic polymorphisms can affect an individual's sensitivity to environmental triggers. For example, certain genetic variations may lead to a decreased ability of airway epithelial cells to repair, making the airways more susceptible to inflammation from allergens or viral infections. Furthermore, the interaction between genetics and the environment is particularly important; for instance, individuals carrying specific genotypes have a significantly increased risk of developing asthma when exposed to secondhand smoke.

  • Family history: First-degree relatives with asthma increase risk by 2-4 times
  • Genetic polymorphism: Affects airway development and immune regulatory functions
  • Genetic-environment interaction: Risk of disease increases exponentially for genetically susceptible individuals exposed to specific environmental triggers

Environmental Factors

Environmental triggers are key inducements for the onset of asthma. Indoor allergens such as dust mites, pet dander, and mold spores can induce the production of IgE antibodies, triggering allergic inflammatory responses. Modern indoor design also increases risk; for example, volatile organic compounds (VOCs) in enclosed spaces can directly damage airway epithelium.

The impact of outdoor air pollution on asthma is increasingly recognized. NOx and PM2.5 particles from traffic emissions can directly induce oxidative stress in the airways, and long-term exposure can significantly decrease lung function indicators (such as FEV1). Recent studies have pointed out that the extension of pollen seasons due to climate change has become an important environmental factor contributing to the rising incidence of asthma.

  • Indoor allergens: Dust mites, mold, pet dander
  • Air pollution: Traffic pollutants, ozone, PM2.5
  • Chemicals: Household cleaners, cigarette smoke, combustion exhaust
  • Climate change: Increased pollen concentrations and temperature fluctuations

Lifestyle and Behavioral Factors

Modern lifestyle patterns have a significant impact on the onset of asthma. Smoking and exposure to secondhand smoke can directly damage airway epithelial cells, leading to hyperplasia of goblet cells and excessive mucus secretion. The risk of asthma in obese individuals is 50% higher than in those of normal weight, with mechanisms involving inflammatory factors released from adipose tissue such as TNF-α and IL-6.

Exercise-induced asthma is related to airway cooling and dry air stimulation during vigorous exercise; about 90% of patients with wheezing experience airway obstruction after intense physical activity. Excessive intake of ω-6 fatty acids in modern diets may increase asthma risk through pro-inflammatory metabolic pathways. Maternal exposure to tobacco smoke during pregnancy can also lead to abnormal airway development in the fetus, increasing the risk of asthma in offspring.

  • Smoking and secondhand smoke: Cause epithelial cell damage and inflammatory metabolism
  • Obesity: Inflammatory factors released from adipose tissue induce chronic inflammation
  • Exercise-induced: Physical stimulation from cold air and dry air
  • Dietary patterns: Excessive ω-6 fatty acids and insufficient antioxidant intake

Other Risk Factors

Infectious factors have a dual role in the onset of asthma. Early respiratory viral infections in children (such as RSV) may lead to excessive repair and airway remodeling by damaging airway epithelial cells. Certain vaccinations can reduce risk; for example, vaccination against rotavirus is associated with a lower risk of asthma. Sensitization of the airways following respiratory syncytial virus (RSV) infection is also considered an important trigger for asthma onset.

Medication use may also increase risk. Aspirin, a non-steroidal anti-inflammatory drug (NSAID), can induce aspirin-exacerbated respiratory disease (AERD), which accounts for about 10% of total asthma cases. Additionally, premature birth and low birth weight are viewed as independent risk factors, as these newborns have immature airway development, making them more susceptible to environmental stimuli.

  • Viral infections: RSV and influenza virus infections lead to abnormal airway repair
  • Drug-induced: NSAIDs like aspirin induce AERD-type asthma
  • Premature infant risk: Incidence is 2-3 times higher in those with immature lung development
  • Vaccination: Rotavirus vaccination is associated with reduced risk

The causes of asthma present a complex network of multifactorial interactions. Genetically susceptible individuals, upon exposure to specific environmental triggers, experience compromised airway epithelial barrier function, inducing hyperactivation of Th2-type immune responses. This immune shift leads to the massive production of IgE antibodies, further amplifying the inflammatory response induced by allergens. Recent studies have also found that abnormalities in gut microbiota composition are related to imbalances in airway immune regulation, indicating a potential role of the gut-lung axis in asthma pathogenesis. The interplay of these multiple factors determines the complete process from genetic predisposition to clinical onset of asthma.

 

Frequently Asked Questions

What environmental factors are likely to trigger asthma attacks?

Airborne pollutants, allergens (such as pollen, dust mites), cold air, or sudden temperature changes can stimulate bronchoconstriction, triggering asthma symptoms. Long-term exposure to secondhand smoke or indoor mold environments may also exacerbate airway sensitivity, increasing the risk of attacks.

Does exercise exacerbate asthma? How can one safely engage in physical activities?

Some patients may experience asthma attacks after exercise (exercise-induced asthma), but regular exercise itself does not worsen the condition. It is recommended to use inhalers before exercising and to choose suitable environments (such as avoiding cold, dry air), along with slow warm-ups, to reduce the likelihood of attacks.

Are there specific foods in the diet that may trigger asthma symptoms?

Directly triggering asthma due to food is rare, but certain food allergies (such as shellfish, nuts) may trigger allergic reactions that indirectly induce asthma. Additionally, asthma patients who are sensitive to specific food additives may also experience symptoms, necessitating personalized dietary adjustments.

Are there side effects from long-term use of inhalers?

Inhaled corticosteroids are first-line medications for controlling asthma, and long-term use at appropriate doses and correct technique (such as using a spacer) has very few side effects. Occasional oral thrush can be alleviated by rinsing the mouth. Physicians will adjust the dosage based on the condition, and patients need not worry excessively.

What is the relationship between allergies and asthma? How can both issues be managed?

Allergens (such as dust mites, pollen) may simultaneously trigger allergic and asthma symptoms, referred to as "allergic asthma." Patients are advised to regularly measure allergens, clean their environments, and reduce sensitivity through allergy immunotherapy, addressing both issues to control airway inflammatory responses.

Asthma