Understanding Migraine: Symptoms, Stages, and When to Seek Help

Migraine is a common neurological disorder characterized by complex and diverse symptoms. Patients may experience symptoms at different stages, ranging from mild prodromal signs to severe pain phases, and even postictal discomfort. Understanding these symptom variations aids in early diagnosis and management of the condition.

The severity and manifestation of symptoms vary from person to person; some patients may only experience mild headaches, while severe cases may be accompanied by neurological disturbances. This article will detail the symptoms of the various stages of migraine, assisting readers in recognizing potential warning signs and understanding when to seek medical assistance.

Early Symptoms and Signs

Prodromal Symptoms

About 30-40% of patients experience prodromal symptoms 24 hours to several days before a migraine attack. These signs may include:

  • Emotional fluctuations, such as irritability, depression, or excessive excitement
  • Muscle tension, especially in the neck and shoulders
  • Frequent yawning or feelings of fatigue
  • Changes in appetite, such as suddenly craving specific foods or loss of appetite
  • Frequent urination or increased urinary frequency

These signs may be mistaken for general fatigue or stress responses, but for chronic patients, these patterned signs help predict an impending attack.

Aura Symptoms

About 25-30% of patients experience neurological aura symptoms before the onset of headache, which typically last from 10 minutes to 1 hour. Visual auras are the most common, including:

  • Visual disturbances: such as seeing flashing lights, zigzag lines, or dark spots
  • Sensory abnormalities: such as unilateral limb numbness or tingling sensations
  • Language difficulties: sudden trouble organizing sentences or finding the right words
  • Auditory sensitivity: heightened sensitivity to normal volumes

It is noteworthy that about 1/3 of auras may occur without accompanying headaches, a condition known as a silent aura migraine, which still requires professional evaluation to rule out other diseases.

Common Symptoms

Core Headache Characteristics

Typical migraine pain has the following characteristics:

  • Unilateral: About 60% of patients experience pain starting on one side of the head, which may gradually spread to the entire head
  • Pulsating pain: a throbbing pain similar to a heartbeat, which may worsen with activity or changes in position
  • Moderate to severe pain: usually rated at 4-7 out of 10, with severe cases potentially affecting daily activities

Pain may last from 4 to 72 hours, with children typically experiencing shorter attack durations. Many individuals may exhibit autonomic nervous system abnormalities during the headache, such as pupil constriction or facial flushing.

Accompanying Symptoms

The headache phase is often accompanied by the following physiological responses:

  • Heightened sensitivity to light, sound, or smells (photophobia, phonophobia, osmophobia)
  • Nausea or vomiting, with about 75% of patients experiencing gastrointestinal discomfort
  • Dizziness or balance disturbances, possibly accompanied by blurred vision
  • Frequent urination or abnormal gastrointestinal motility, with some patients experiencing diarrhea or constipation

These accompanying symptoms may be more severe than the headache itself, leading patients to avoid environmental stimuli. About 40% of patients will be completely bedridden during the peak of their headache.

Disease Progression and Symptom Changes

Dynamic Changes During the Attack Phase

The symptoms of migraine may progress through four stages, with a temporal characteristic:

  • Prodromal phase: nonspecific symptoms lasting from hours to days
  • Aura phase: 50% of cases will exhibit neurological signs during this stage
  • Headache phase: the core headache stage, possibly accompanied by autonomic nervous abnormalities
  • Postdromal phase: feelings of weakness after headache relief

It is important to note that about 60% of patients do not exhibit symptoms that conform to the typical four-stage pattern, and may present irregular overlapping stages or a leapfrog development. Some patients may continue to experience cognitive impairment, known as "brain fog," for several days after headache relief.

Age-Related Differences in Symptoms

Pediatric patients often present with bilateral headaches, and auras may primarily manifest as visual disturbances; adolescent patients may experience severe nausea; adults more commonly exhibit unilateral pulsating pain; and elderly patients may present symptoms that manifest as neck stiffness or balance issues, which need to be differentiated from strokes.

Female patients may experience exacerbated symptoms around their menstrual periods, a phenomenon known as "menstrual migraine," where pain intensity and duration may increase by 30-50%. Hormonal changes during pregnancy or menopause can also trigger changes in symptom patterns.

When to Seek Medical Attention

Emergency Medical Indicators

If any of the following situations occur, immediate medical attention should be sought:

  • First occurrence of severe headache accompanied by paralysis, speech difficulties, or vision loss
  • Sudden changes in symptom patterns, such as abnormal increases in pain intensity or duration
  • Accompanied by high fever, neck stiffness, or altered consciousness
  • Headache that suddenly occurs after head trauma

These signs may indicate other serious conditions such as cerebral hemorrhage or meningitis, requiring immediate imaging studies.

Indicators for Regular Medical Evaluation

Even if not an emergency, the following situations warrant professional evaluation:

  • More than 4 attacks per month, or a single attack lasting more than 72 hours
  • Regular pain relief medications becoming less effective
  • New accompanying symptoms such as unilateral limb weakness
  • Significant decline in work or quality of life due to symptoms

Early diagnosis can prevent symptom worsening, and a neurologist may conduct head imaging studies or neuropsychological assessments to develop a personalized treatment plan.

 

Frequently Asked Questions

What relief methods are available besides painkillers during a migraine attack?

In addition to painkillers, applying a cold compress to the painful side of the head or neck, or resting in a quiet, dimly lit environment may help. Some patients find relief through acupuncture or massage of the cervical spine acupoints, but this should be performed by a qualified physician.

What dietary factors in daily life may trigger migraines?

Certain foods such as processed meats containing nitrites, cheeses containing tyramine, chocolate, and caffeinated beverages may trigger migraines. Additionally, excessive dieting or prolonged fasting may also provoke attacks; it is advisable to maintain a regular diet and avoid excessive intake of stimulating foods.

Can migraine patients safely use folk remedies or traditional Chinese medicine?

Some traditional Chinese medicines or folk remedies may interact with conventional medications or exacerbate symptoms on their own. It is recommended to consult a neurologist or traditional Chinese medicine practitioner for professional advice before using any alternative therapies, and to regularly monitor changes in the condition.

Why do migraines often accompany nausea or visual disturbances?

The pathophysiological mechanisms of migraine involve abnormal excitability of the brain's neurovascular system, which may lead to nausea, vomiting, or "aura symptoms" such as visual zigzag lines. These phenomena are typically related to cortical spreading depression and are part of the typical disease course.

How can one differentiate between migraines and regular tension headaches?

Migraine is usually accompanied by pulsating pain, sensitivity to light or sound, and may worsen with activity; tension headaches are often described as a "tight band" pressure pain, with symptoms less affected by environmental stimuli. If attacks occur more than 15 days per month, a detailed neurological evaluation is recommended.

Migraines