The fasting blood glucose test is a routine examination used to assess blood glucose levels, primarily for diagnosing diabetes and monitoring metabolic abnormalities. This test requires the patient to fast for at least 8 hours before blood sampling to measure blood glucose levels in a fasting state. The medical community recognizes this method as a key indicator for early detection of prediabetes or diabetes and can assist in adjusting treatment plans for diabetic patients.
By comparing fasting blood glucose values with international standards, physicians can determine whether a patient meets the diagnostic criteria for diabetes (such as WHO’s definition of ≥7.0 mmol/L) or evaluate the effectiveness of metabolic control. This non-invasive, low-cost diagnostic approach is the preferred tool for outpatient screening of metabolic diseases.
This test is divided into two types: "Fasting Blood Glucose Test" and "Oral Glucose Tolerance Test (OGTT)," with the former being a basic diagnostic item. Its mechanism relies on the body's primary dependence on glycogen breakdown in the liver to supply blood glucose during fasting. At this time, blood glucose levels reflect insulin secretion function and tissue glucose utilization capacity. Normal values should range between 3.9-5.6 mmol/L; values above 5.6 mmol/L may indicate metabolic compensation phenomena.
The testing process includes the following steps:
Mainly applicable in the following situations: 1. Diabetes screening: for those with family history, obesity, or over 45 years old; 2. Monitoring of metabolic abnormalities: used to track blood glucose control in diabetic patients; 3. Medication impact assessment: such as metabolic changes after steroid use.
This test is also suitable for patients suspected of hypoglycemia or pancreatic beta-cell dysfunction. However, it should be noted that relying solely on fasting blood glucose may underestimate the risk of diabetes, often requiring combination with OGTT or other indicators.
Patients should fast for more than 8 hours before the test, avoiding foods containing sugars (black coffee and unsweetened tea are permitted). Blood sampling is usually scheduled in the morning, as physiological circadian rhythms may influence results. Blood should be sent for analysis immediately after collection to ensure accuracy.
Special populations may require adjusted procedures: pregnant women with gestational diabetes need repeated testing at specific stages; pediatric patients may require adjustments in blood volume collection. Results reports typically include both mg/dL and mmol/L units, which should be interpreted by a physician in conjunction with clinical symptoms.
This test offers the following advantages:
Compared to OGTT, fasting blood glucose testing can quickly screen high-risk groups and avoid discomfort such as nausea caused by OGTT. Long-term follow-up shows that regular testing can reduce the risk of diabetic complications.
Main risks include:
Severe complications are rare, but patients with severe hypoglycemia may experience dizziness during blood draw. It is recommended that family members accompany the patient during testing. The primary risk of misjudgment comes from procedural deviations rather than the test itself.
Contraindications include:
Precautions include:
Medications such as beta-blockers or diuretics may interfere with results and should be disclosed to the physician in advance. If insulin therapy is ongoing, short-acting insulin should be temporarily discontinued for 8-12 hours before the test. Some antipsychotic drugs may affect glycogen metabolism and require timing adjustments for testing.
Interaction verification with OGTT: when fasting blood glucose is in a gray zone, OGTT should be combined for diagnosis. The combined analysis of both indicators can improve diagnostic accuracy.
According to WHO 2019 guidelines, the diagnostic accuracy of fasting blood glucose ≥7.0 mmol/L is 85%, which increases to 92% when combined with HbA1c. Clinical studies show that regular testing can detect metabolic abnormalities 3-5 years earlier, increasing early intervention success rates by 40%.
Large follow-up studies (such as the DCCT trial) confirm that controlling fasting blood glucose within target ranges can reduce microvascular complication risks by up to 50%. The results of this test have been incorporated into over 90% of global diabetes diagnostic standards.
Main alternatives include:
Selection of alternatives should consider:
Patients should fast for at least 8 to 12 hours, only drinking clear water. Avoid vigorous exercise or alcohol consumption the day before, and inform healthcare providers of any medications being taken, as some drugs may affect results. Blood should be drawn at a fixed time to ensure data accuracy.
How should diet be adjusted if fasting blood glucose is high?It is recommended to adopt low glycemic index foods, such as whole grains, legumes, and non-starchy vegetables, and control carbohydrate intake per meal. Increasing dietary fiber can slow blood sugar rise, and high-sugar drinks and refined sugars should be avoided. A divided meal plan with approximately 4-5 hour intervals between meals can help stabilize blood glucose fluctuations.
How does exercise affect fasting blood glucose measurement results?Intense exercise may temporarily lower blood glucose levels. It is advised to avoid high-intensity exercise 24 hours before testing. If daily exercise is necessary, schedule it after meals to reduce interference with fasting blood glucose. Moderate aerobic exercise (such as brisk walking) can improve insulin sensitivity but should be performed under medical guidance.
What is the correct way to monitor fasting blood glucose at home for long-term follow-up?Use medically validated glucometers, measure at a fixed time daily (e.g., fasting in the morning), and regularly calibrate with clinic devices. Record data including diet, medication use, and special conditions to help physicians evaluate treatment effectiveness and adjust therapy.
What drug interactions should be considered in patients with hyperlipidemia undergoing fasting blood glucose treatment?If using lipid-lowering drugs such as statins, be aware of potential gastrointestinal side effects when combined with certain glucose-regulating drugs (such as metformin). Inform the physician of all medications before treatment, and regularly monitor liver function and blood glucose levels, avoiding unauthorized dose adjustments.